As the days get longer, we spend more and more time in the garden, taking lunch outside, hiking, or heading to the lake for some fun in the sun. And it’s that sun exposure that can be so tricky! It feels good, and our bodies generate vitamin D from it, but overexposure to those UV…
Buds and blooms are popping out on trees across Northeastern Ohio. The precipitation is more wet than frozen most days, and people are opting for spring jackets instead of winter parkas. Pretty soon, people will be baring their arms and legs to bask in the warm spring sun—and that means it’s time to start shifting…
Every day, millions of people struggle to feel comfortable and confident in their own bodies. They tug at their clothes to get them to look better. They’re embarrassed to run into old friends. And they’re tired of not being able to get rid of that last roll of belly fat no matter how many planks…
Have you ever dealt with the itchiness and discomfort of eczema? It’s tough, right? Now, imagine dealing with that as a kid during winter. The cold, dry air makes it worse, making the skin even drier and itchier. Trying to convince a little one not to scratch? Nearly impossible. Plus, our home heating systems aren’t…